Wholewheat Pasta & Spinach in a Tomato, Chilli Jackfruit Pasta Sauce


Two Large Onions


Smoked Paprika

Mixed Herbs

Crushed Chillies

Apple Cider Vinegar

Tomato Puree

Soya Sauce

1 tin of Chopped Tomatoes

Jack & Chill Pulled Jackfruit 300Gms

Cooked Wholewheat Pasta


Fry two large onions and lots of garlic until soft, then add 1tsp each of smoked paprika/mixed herbs/crushed chillies, 1tbsp apple cider vinegar, a splash of soy sauce, a tin of chopped tomatoes, some extra water, salt and pepper, and a big squeeze of tomato purée. Chuck in Jack & Chill pulled jackfruit and simmer till it’s defrosted and the sauce has thickened up!

Add this along with wholewheat pasta & spinach. Enjoy!

Contributed by @vegan.amz on Instagram.

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