Dissolve 1 Veg Stock Cube in 250ml Hot Water and add

1 teaspoon Liquid Smoke

1 tablespoon Dark Brown Sugar

1/2 chopped onion

1 Clove Grated Garlic

thumb-nail sized chopped chunk of ginger

Juice of 1 pressed Orange


Cover 1/2 a pack of Jack & Chill Pulled Jackfruit pieces with the mix & pop in a oven proof dish.

Cook at 180 degrees Celsius for 20 – 30 min. (if not previously defrosted, add another 10 min. to cooking time!)

Enjoy (we certainly did!) !!! 

Contributed by Pia Offord

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